Stop fidgeting, quell the impulse to look at your phone, to change your location, but stay put and attune yourself to your surroundings. Let your eye wander
![](https://knowletop.com/wp-content/uploads/2021/04/DSC05421-Edit.jpg)
Stop fidgeting, quell the impulse to look at your phone, to change your location, but stay put and attune yourself to your surroundings. Let your eye wander